New year is a great time for personal reinvention. And just like last year, my wife and I headed to the Black Mountains on New Years Day armed with a flask of tea to think about one thing: the year ahead. Hills hiked, tea slurped, we came away with a few goals in mind for […]
A Christmas challenge
After a few months off with injury, it’s great to be running again. But with no events lined up in the next few months, getting out has been tough. Put simply, I’m lacking motivation. What to do… How do I get back into the habit of running regularly? This has been on my mind for […]
Injury and staying sane
It’s been 9 weeks since I injured my knee attempting the Pembs 100 mile ultra marathon. Every couple of weeks, I head out for an early morning trot to test it. Each time, about a mile in, the discomfort flares up and I have to stop. It’s a pain in the arse. The good news […]
New year, new goals
On new years day, my wife and I went for a blustery hike in the gorgeous Black Mountains to chat about our goals for 2018. Cobwebs well and truly blown away, we came away with a few things in mind. Amongst others, I’ve gone with these two to keep me motivated for the year ahead: […]
Merry Christmas
2017: what a year. I can’t make sense of half the stuff going on in the world, but I know spending time outdoors has helped keep me in check. Now, Christmas is here and it’s time for me to log off and enjoy some quality time with the family. Merry Christmas / Nadolig Llawen / […]
My ‘could-do’ list for autumn
Ah, autumn. Nature’s grande finale. A fireworks display of colour before winter. Yep, it’s dark when I get out of bed, and the urge to turn the heating on grows every day as temperatures dip. But it’s such a magnificent time of year, I want to make the most of it. So I made a […]
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