It’s been 9 weeks since I injured my knee attempting the Pembs 100 mile ultra marathon. Every couple of weeks, I head out for an early morning trot to test it. Each time, about a mile in, the discomfort flares up and I have to stop. It’s a pain in the arse. The good news […]
Not long ’till my first ultra marathon
In three weeks I’m running my first 70km (42 miles) ultra marathon. I’ve run for years, and entered lots of 10k’s, half marathons and marathons. But this is new territory for me. And from what I can see, endurance events – whether it’s running, cycling, triathlon etc – are becoming more and more popular. So […]